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The 100-year-old who holds keep fit classes in her care home

March 2020

We love this…

A 100-year-old former gymnast is keeping trim in her old age by teaching keep fit.

Marion Watson gives seated exercise classes to fellow residents at Down Hall Residential Care Home in Bradwell-on-Sea, Essex.

“I just love the joy of movement and seeing people improve,” said the great-grandmother.

Here at Wardside we hold weekly exercise programmes to keep our residents minds and bodies active. It’s never too late to keep fit.

See her in action here >>

Wardside House, Muthill, Crieff, Perthshire PH5 2AS.Tele. No: 01764 681 275www.wardsidehouse.com

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