The 100-year-old who holds keep fit classes in her care home
We love this…
A 100-year-old former gymnast is keeping trim in her old age by teaching keep fit.
Marion Watson gives seated exercise classes to fellow residents at Down Hall Residential Care Home in Bradwell-on-Sea, Essex.
“I just love the joy of movement and seeing people improve,” said the great-grandmother.
Here at Wardside we hold weekly exercise programmes to keep our residents minds and bodies active. It’s never too late to keep fit.