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Healthy and fit at 90!

June 2019 · Editor: David Burt

Aqua aerobics teacher on how to keep fit at 90
A water aerobics instructor has celebrated her 90th birthday.

Margaret Main takes two water aerobics classes for over-50s every week at Renfrew Baths.

She believes exercise is key to a healthy, happy life.
We at Wardside believe this too and love what she is doing. She also advocates a drink or two for the secret to longevity!

Watch the BBC video here >>

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